Most car-owners recognise the importance of regularly servicing their car. But how many of us do the same with our life?
Our free to use Life Garage gives you the knowledge and tools to become your own personal life mechanic and tune up your mental health and well being.
Want to support other people to develop the knowledge and tools they need to tune up their own mental health and well being? Then train to become an Assistant Life Mechanic.
Ideas grounded in psychosocial theory and presented in bite-sized chunks that will help you develop the tools needed to live life well.
Whether through everyday conversations, or as a resource for 1-2-1 or group work, learn how to use our life garage materials to support others.
Find out more about why we created The Life Garage project and how to get the most from our resources using the links below:
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